For Distance Reiki Sessions:

1.) A brief conversation to discuss any issues, goals or questions you may have.

2.) The bulk of the session is focused on sending Reiki. During this time, you sit or lie down in a quiet place and tune in to what you are feeling. 

3.) A brief conversation afterward to share experiences and answer your questions.

Your reiki session will be recorded and a digital audio file will be sent to you after your session.